Plus Mommy Podcast

The Plus Mommy Podcast explores plus size pregnancy, parenthood, and body love—tackling the topics that matter most but aren’t always talked about.

Host Jen McLellan sits down with body-positive activists, writers, actors, birth professionals, and fellow plus size moms to share real stories and expert insights. Whether you’re seeking connection or striving to be a better advocate, Plus Mommy is here to educate, inspire, and create change.

From bumps to bellies, we talk about it all!

🎙️ Real Conversations – Honest discussions about pregnancy, birth, postpartum, and body image.

🎙️ Expert Insights – Evidence-based information tailored for plus size parents.

🎙️ Inspiring Stories – Hear from parents, professionals, and advocates who challenge outdated narratives.

🎙️ A Supportive Community – Find connection and encouragement from those who get it.

Guests
Downloads

Meet Your Host

Hi, I’m Jen McLellan

I believe every body deserves respect, support, and real conversations about pregnancy, birth, and parenthood. That’s why I launched the Plus Mommy Podcast in 2018—a space where we break down stereotypes, uplift diverse stories, and explore everything from pregnancy and postpartum to body image and beyond.

As the founder of Plus Size Birth, I’ve spent over a decade providing evidence-based resources and advocacy for plus-size parents. As a childbirth educator, speaker, and advocate, I’ve helped thousands navigate pregnancy and parenting with confidence and respect.

Whether you’re looking for practical advice, expert interviews, or relatable stories that remind you you’re not alone, you’re in the right place. I’m so glad you’re here—let’s talk about it all!


Plus Mommy Podcast FAQ’s

Everything You Need to Know About the Show

From where to listen to how to get involved, here are answers to the most common questions about the Plus Mommy Podcast.

You can listen to the Plus Mommy Podcast directly from our website or through your favorite podcast app.

Find us on:
🎙️ Apple Podcasts
🎙️ Spotify
🎙️ Amazon Music


Or simply search “Plus Mommy Podcast” on your preferred platform and hit subscribe!

The Plus Mommy Podcast covers plus-size pregnancy, birth, motherhood, body image, and more. We feature expert guests, real stories, and open conversations that challenge weight bias and celebrate every body.

Learn more about the show.

Not at all! While our focus is on plus size pregnancy and parenting, anyone who values body positivity, size-inclusive healthcare, and real conversations will find something valuable here.

Your support helps Plus Mommy reach more listeners!

Here’s how you can help:

🎙️ Subscribe & leave a review on Apple Podcasts or Spotify.

🎙️ Share your favorite episodes with friends and on social media.

🎙️ Follow along on Instagram at @plusmommy.

Every review, share, and follow makes a difference!

We love working with size-inclusive brands that align with our mission! For sponsorship opportunities, please contact us at [email protected].

We deeply value authenticity, diversity, and meaningful storytelling, which is why each guest is hand-selected to align with the heart of the Plus Mommy Podcast. At this time, we’re not accepting guest submissions, but we truly appreciate your interest and support. Thanks for understanding!