
Plus Mommy Podcast
The Plus Mommy Podcast explores topics surrounding plus size pregnancy, motherhood, and body love. Author and public speaker Jen McLellan is your host, with guest experts and birth stories from around the world.
From bumps to bellies, we talk about it all!
Apple Podcasts | Spotify | Stitcher
290,000+ Downloads & 150+ Guests

Urgent Call to Action:
An Open Letter to Meta, End AI Size Discrimination
Recent Plus Mommy Podcast Episodes
How Weight Bias Undermines Standard Midwifery Support
Explore how weight bias undermines standard midwifery support, and why it matters for plus-size pregnancy during this powerful episode.
Denied a Say: Why Advance Directives Matter—Even in Pregnancy
A pregnant woman is kept on life support against her family’s wishes. Learn why advance directives matter—especially during pregnancy.
7 Things I Wish I Knew Before My Kid Became a Teen
In this deeply personal solo episode of the Plus Mommy Podcast, Jen McLellan opens up about the unexpected, emotional, and often awkward realities of parenting a teenager. Parenting a teenager…
The NICU and Postpartum: What One Nurse Hopes You Know
NICU and postpartum nurse Rebecca Servoss shares what every parent deserves to know about navigating the NICU and postpartum recovery.
Midwifery’s Ripple Effect: How Care Creates Change
Certified Nurse Midwife Elizabeth Muñoz shares her journey with body image, midwifery, and challenging weight bias in maternity care.
Bias, Burnout & Liberation in Birth Work with Sabia Wade
Author and birth justice leader Sabia Wade explores systemic harm, medical bias, and what true liberation in birth work can look like.