Plus Size Lifestyle

Learn about wellness and how to see health beyond one number on the scale. You’ll gain a new view of wellness and be inspired.

Cara, known as Pale Ginger Pear on Instagram, shares her lipedema surgery before and after story.

Mary Lambert is a triple-platinum artist, queer singer-songwriter, poet, and activist for mental health, and fat liberation.

Illustrator Claudia Ramos draws the Latinx characters she longed to see as a little girl growing up in Los Angeles, California.

Raffela Mancuso shared her frustration with thin bodies being examples of body positivity. She went viral and started a needed conversation.

Actor Jen Ponton, best known as Rubi in AMC’s Dietland, is as passionate as the characters she plays. Hear her story!

Sandra shares how doing a 5K every day helped shed trauma from her past and transform her relationship with exercise.

Dana Monique tells her inspiring story of going from a struggling single mother to a semifinalist on season 20 of The Voice.

Looking for a fat-friendly doctor? Get helpful tips and advocacy tools to receive the evidence-based, compassionate care that you deserve!

Heather Brooker’s journey to becoming an Emmy-award-winning journalist and actress began as a young child doing impressions of Carol Burnett for her family.

Martinus Evans, the founder of 300 Pounds And Running, believes that fitness belongs to everyone! This is his story.

Jisela Delgado of MTV’S The Challenge All Stars opens up about body image and reality TV. She looks back on her twenty-year history with MTV.