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Movies and television shows have conditioned us to believe that giving birth is an excruciating experience. Physiologic birth comes across as something we should fear. Advanced birth doula, Adriana Lozada, joins us for an insightful conversation. She addresses how we can rethink childbirth by experiencing physiologic birth. Adriana talks about the physiology of childbirth. Above …

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Chaya Milchtein, an automotive educator, talks about all things related to larger bodies and cars. She answers questions we might be too embarrassed to ask! For example, what to do if the seatbelt doesn’t fit when you get into a car? Or how to navigate car shopping when you have a large body. Larger Bodies …

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If you’re plus size and planning to nurse, it’s reasonable to question, “Does being plus size make it harder to breastfeed?” The answer is it doesn’t automatically make breastfeeding harder. With that said, there are unique obstacles people of size face while nursing. From a lot of misinformation to a lack of nursing bras and …

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