Champion Powerlifter Becci Holcomb Shares Her Pregnancy & Birth Story
Champion powerlifter Becci Holcomb deadlifted almost 600 lb when she was pregnant during a competition in Dubai. This unstoppable woman shares her story.
Two Moms Talk About Bodies, Mental Health, And Inclusion
Special guest Sara Ahmed of Sugar Land Sara joins the podcast for an open and honest discussion about bodies, mental health, and inclusivity
Do I Have Vaginismus? Tara’s Story
Do I have vaginismus? Tara knew from a young age that there was something different about her body. After getting married she got answers.
No One Prepared Me For A Baby Blues Postpartum Experience
I’m sharing my baby blues postpartum experience in hopes it helps to normalize that postpartum isn’t always what we expect it to be. And that’s okay!
Why We Need To Be Talking About Lipedema Treatment
We need to talk about Lipedema treatment to bring more awareness and support to the approximant 11% of women living with Lipedema. This is Tina’s story!
What Happens When You Do Weight Watchers As A Kid
Plus size moms speak out and share their stories of what happens when you do Weight Watchers as a kid. The end result is not what WW is marketing in its new campaign.
Exercising Balance In Motherhood
Exercising balance in motherhood can feel overwhelming. Believe me when I tell you that it’s possible to find the time for you.
Gestational Diabetes Pregnancy Nutrition Q&A
There’s so much misinformation surrounding Gestational Diabetes pregnancy nutrition. Expert Lily Nichols shares helpful tips and facts.
Fat Girls Shouldn’t Eat Cake – Food Struggles And Self-Advocacy
I went from believing that fat girls shouldn’t eat cake, to enjoying cake, and then realizing cake was making me sick. My internal tug-of-war!
Eating Disorder Recovery + Fat Activism With Dani Adriana
Dani Adriana joins the Plus Mommy Podcast on episode 43 to talk about eating disorder recovery for those who exist in larger bodies and fat activism.
Plus Size Yoga Instructor Amber Karnes Talks About Yoga For All Bodies
Plus Size Yoga Instructor Amber Karnes reminds us that yoga is for every body during this week’s episode of the Plus Mommy Podcast.
Mental Health Music With Musician Heather Mae
With her second album, Glimmer, Heather Mae is helping people to know they aren’t alone by writing music about mental health.